One of the first questions that comes up when a patient is considering orthotics is how long they last. Orthotics are essential devices that provide support and comfort for individuals with various physical needs. They are commonly shoe or heel inserts that treat foot, leg, or back conditions.
Whether you or your child require these devices to address specific medical conditions or to enhance mobility, understanding how to maintain them and when to replace them is crucial.
- How often should orthotics be replaced?
- How can you tell if orthotics are worn out?
- Can custom orthotics wear out?
- Do orthotics flatten over time?
- What is the life expectancy of orthotics?
How often should orthotics be replaced?
The lifespan of your orthotics depends on many factors.
For example:
- The materials used
- The type of conditions they address
- How frequently they are used
On average, custom orthotics should be replaced every one to three years, though they must be regularly checked by a professional. This step is important throughout your orthotic’s lifespan so that you can ensure your orthotics are checked not only for function but also for comfortability.
If you do not feel the necessary support and comfort from your orthotic, you must meet with a professional immediately, especially if you engage in high-impact activities. Constant use will certainly accelerate the wear and tear of your orthotic.
How can you tell if orthotics are worn out?
The signs of wear in your orthotics are vital if you want to maximize their lifespan. You must be able to recognize the signs of wear to be proactive and preventative.
Make sure to set up an appointment as soon as you see any of the following signs:
- Uneven wear on the surface (indicating inadequate support)
- Return or increase of pain and discomfort (in your foot and ankle, for example)
- Signs of damage (broken or cracked pieces)
- An overall decrease in support and comfort
These are all clear indicators that it may be time to get new orthotics.
Can custom orthotics wear out?
Unfortunately, orthotics are not indestructible and can wear out over time. It is even possible to outgrow them if your body, activities, and body mechanics change over time. The materials used in orthotics, such as form, gel, or plastic, can degrade, leading to reduced effectiveness.
Regular wear and tear, exposure to moisture, and constant pressure from walking or running can all contribute to the degradation of your orthotics. It’s essential to monitor their lifespan and replace them as needed.
Other relevant factors that contribute to orthotic wear and tear include:
- Type of material
- Weight of the patient
- How they are used
- Frequency of use
Do orthotics flatten over time?
Orthotics do wear out and flatten over time. Custom orthotics are designed to maintain their shape and provide consistent support. The better quality materials you acquire, however, the longer they will last. Over time the plastic of the orthotic can flatten and lose shape, the structure of your foot may change, or a condition may progress to the point that new orthotics are necessary.
Prolonged use and the natural breakdown of materials can cause them to lose their effectiveness. If you notice that your orthotics are no longer providing the same level of support and comfort, it’s time to get them evaluated and possibly replaced.
What is the life expectancy of orthotics?
As mentioned above, the life expectancy of orthotics varies based on several factors of quality, foot condition, and use. High-quality orthotics can last between one and three years with proper maintenance and care. Because of our constantly changing lives, your orthotics must be checked frequently (probably around once a year to ensure they provide ongoing support) to meet your evolving needs.
Keep Up With the Latest in Orthotics at Pongratz
Maintaining the effectiveness of your orthotics and prosthetic limbs is essential for managing foot conditions and ensuring long-term support and comfort. At Pongratz, we want to help you deal with any back pain, foot or ankle trauma, or plantar fasciitis you are experiencing.
Our comprehensive and professional services will ensure your orthotics and prosthetic limbs are always in optimal condition.
Call us at (602) 222-3032 to begin the process today.